About Dr Ekawali
Nurturing Life, Supporting Wellness.
Meet Dr. Ekawali Gupta – Gynaecologist & Obstetrician in Mohali, Chandigarh
Dr. Ekawali Gupta is an experienced Gynaecologist and Obstetrician providing comprehensive women's healthcare in Mohali, Chandigarh, and the Tricity region. With an MBBS and MS in Obstetrics & Gynaecology, she is associated with Motherhood Hospital, Mohali, and offers care for a wide range of obstetric and gynaecological concerns.
Her areas of clinical practice include high-risk pregnancy management, infertility evaluation and treatment, laparoscopic gynaecological procedures, antenatal care, and childbirth management. She focuses on evidence-based medical guidance, individualized treatment plans, and clear communication to help women make informed decisions about their health.
Dr. Gupta emphasizes a compassionate, patient-centred approach, supporting women through different stages of reproductive health, from preconception counselling and pregnancy to postpartum care and routine gynaecological consultations.
For women seeking a Gynaecologist and Obstetrician in Mohali, Chandigarh, or Panchkula, Dr. Ekawali Gupta provides consultations, medical evaluation, and personalized care based on individual health needs.
Expert care you can trust
Years of Clinical Experience
With over 21+ years of dedicated experience in gynecology, she brings deep knowledge and proven expertise in managing complex reproductive health issues and high-risk pregnancies.
High-Risk Pregnancy Care
Providing individualized care and medical guidance for women with high-risk pregnancies, with a focus on regular monitoring, timely evaluation, and informed decisions throughout pregnancy and childbirth.
Pregnancy to Postpartum Care
Providing personalized medical guidance from preconception and antenatal consultations to childbirth and postpartum recovery, with care tailored to each woman's individual health needs.
The Joy of Safe Deliveries
![Your baby is doing so much more than just growing inside your womb! š¤°š¶š¤
Long before their first cry, first smile or first cuddle, your little one is already discovering a whole new world inside you. š„¹
And some of the things babies can do before birth might surprise you!
š¶ They can hiccup! Those tiny, rhythmic movements you feel might actually be your baby hiccupping.
š They can suck their thumb! Babies practise sucking movements even before they're born.
š They can hear sounds! As their hearing develops, they begin responding to sounds, including your voice.
š“ They have sleep and wake cycles! Your little one already has periods of activity and rest.
š¤ They can recognise familiar sounds! By late pregnancy, babies become familiar with their mother's voice and may recognise it after birth.
āØ They can respond to touch and movement! As pregnancy progresses, you may notice your baby reacting when you gently touch your belly.
And perhaps the sweetest part?
Your baby is becoming familiar with your voice before you've even met. š„¹š¤
So keep talking, keep singing and keep sharing those little moments with your bump.
Because your bond is already beginning, long before the first hello. ā¤ļø
Save this carousel and share it with a mama who loves talking to her bump!
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![One positive pregnancy testā¦ and suddenly, a thousand questions! š¤°š¤
The first month of pregnancy is the beginning of an incredible journey, even though you might not notice many changes in your body yet.
Here's what's happening during these early weeks! āØ
šø Your baby's development begins: After fertilisation and implantation, the earliest structures that will develop into your baby and placenta start forming.
š¤° Early symptoms may appear: A missed period, breast tenderness, fatigue, mild cramping or frequent urination can be some of the first signs. And yes, having no symptoms can be normal too!
š Folic acid is important: Take 400 mcg of folic acid daily unless your doctor recommends a different dose. Ideally, supplementation starts before conception.
š©āāļø Schedule your first prenatal appointment: Your doctor can guide you about early pregnancy tests, supplements and the appropriate timing of your first ultrasound.
š„ Focus on healthy habits: Eat balanced meals, stay hydrated, avoid alcohol and smoking, and check with your doctor before taking medications.
š¤ Remember: Pregnancy is dated from the first day of your last menstrual period, so during the first two weeks of a typical cycle, conception hasn't happened yet.
ā ļø Seek urgent medical care for severe or one-sided abdominal pain, heavy bleeding, fainting or shoulder-tip pain.
Your baby may be tiny, but this new chapter is already a big one. š¶ā¤ļø
Save this reel and share it with someone who's just started their pregnancy journey!
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![š¤° Doing the butterfly exercise during pregnancy? Your technique matters! š¦
The butterfly exercise is a gentle hip-opening stretch that may help improve flexibility and ease stiffness during pregnancy.
But here's the thing: Doing it correctly is more important than how far your knees can go!
āØ A few things to remember:
š§āāļø Keep your back straight: Sit comfortably with your spine upright. Use back support if needed.
š¦ Bring your feet together: Let the soles of your feet touch and allow your knees to relax outward.
š¤² Position your hands comfortably: Hold your feet or rest your hands gently on your knees.
šø Move gently: If you're doing butterfly movements, keep them slow and controlled. Never force your knees towards the floor.
š¤ Listen to your body: You should feel a gentle stretch, not pain or discomfort.
ā ļø Important: Butterfly exercises aren't suitable for every pregnancy. If you have pelvic girdle pain, pregnancy complications or have been advised to restrict activity, consult your doctor before trying them.
And remember, no single exercise guarantees a normal vaginal delivery.
The goal is to support comfortable movement and flexibility, not to push your body beyond its limits.
Save this reel and share it with a mom-to-be who practises prenatal exercises! š¤
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![šļø Breast Cancer Awareness: A Conversation We Need to Keep Having.
Breast cancer cases are rising, but what concerns me equally is how often women delay seeking medical attention because of fear, misconceptions or simply overlooking the warning signs.
I'm glad to share that my insights on āBreast Cancer: Rising Cases, Delayed Diagnosis and Missed Signsā have been featured in Aaj Samaj and Divya Himachal.š°
Through this article, I wanted to highlight a few important reminders for every woman:
šø Don't ignore a new breast lump, even if it's painless.
šø Be aware of changes in breast shape, skin texture or nipple discharge.
šø Understand your personal risk factors and discuss age-appropriate screening with your doctor.
šø Don't let fear or misconceptions delay medical evaluation.
Early detection can make a significant difference in treatment outcomes.š¤
As a gynaecologist, I believe conversations about women's health should go beyond the consultation room.
Because sometimes, awareness is what encourages a woman to take that first important step towards her health.
Swipe through to read the newspaper coverage, and share this message with the women in your life. šļø
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![On the day of delivery, a woman doesn't just meet her babyā¦ she discovers a strength within herself she never knew existed. š¤
Through the anticipation, the uncertainty, the overwhelming emotions and the moment she finally holds her little one close, something beautiful unfolds.
A strength that isn't always loud.
A courage that doesn't mean being fearless.
And a love that begins long before the first hello. š¶ā¤ļø
Whether it's a vaginal birth or a C-section, every birth journey is different, and every mother's experience deserves to be honoured.
Because strength isn't defined by how you give birth, but by everything you navigate along the way. šø
To every mother who has walked this journey, your story matters, your courage matters, and so do you.
Here's to the incredible strength of motherhood. š¤
ā Dr. Ekawali Gupta
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![Pregnancy comes with some unexpected surprisesā¦ and not all of them are the pregnancy glow! š¤°š
Mild cramps, frequent bathroom trips, bloating, increased discharge, or even sudden pelvic discomfort can leave you wondering,āIs this normal?ā
The truth is, pregnancy brings significant hormonal and physical changes, and some symptoms that feel unusual can actually be quite common. š¤
Here are 8 pregnancy symptoms worth knowing about:
š¤° Mild cramps
š©· Light spotting
ā” Brief, sharp pelvic pain
š§ Increased vaginal discharge
š½ Frequent urination
šø Pelvic heaviness
š„ Bloating and constipation
šµāš« Dizziness or light-headedness
But here's the important part: Common doesn't always mean harmless!
Even light spotting should be discussed with your doctor. Bleeding, severe or persistent pain, watery fluid leakage, fainting, or significant dizziness need prompt medical assessment.
āØYour body is changing, but you don't have to keep guessing what's normal.
When something feels unusual or concerning, speak to your gynaecologist.
Save this reel for your pregnancy journey and share it with a mom-to-be! š¤
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![š¤° Eating for two doesn't mean eating twice as much! š¤
Weight gain during pregnancy is natural, necessary and an important part of your baby's growth. But gaining more weight than recommended may increase the risk of complications such as gestational diabetes and high blood pressure.
The goal isn't to avoid weight gain. It's to gain weight at a healthy pace! šø
Here are 5 simple habits that can help:
š„ 1. Focus on balanced meals: Include protein, fibre, whole grains, fruits and vegetables instead of simply increasing portions.
š¶āāļø 2. Stay physically active: Gentle walks, prenatal yoga or other pregnancy-safe exercises can help, if approved by your doctor.
š§ 3. Stay hydrated: Choose water over sugary drinks and packaged juices.
š 4. Snack smartly: Opt for nutritious snacks like fruits, nuts, yoghurt or roasted chana.
āļø 5. Track your weight gain: Monitor your weight regularly during prenatal check-ups to ensure it's progressing within the recommended range for your pregnancy.
āØ Remember: Healthy pregnancy weight gain isn't the same for everyone. It depends on your pre-pregnancy BMI, whether you're carrying one baby or multiples, and your individual health needs.
Don't aim for less weight gain. Aim for the right weight gain for your pregnancy. ā¤ļø
Save this post and share it with an expecting mom!
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![Sneezed, laughed or coughedā¦ and leaked a little urine? š¤°š§
If this sounds familiar, you're not alone!
Urine leakage during pregnancy is quite common, especially as your growing uterus puts pressure on your bladder and hormonal changes affect your pelvic floor muscles.
But here's something important: Just because it's common doesn't mean you have to silently live with it! š¤
āØ What can help?
š Pelvic floor exercises: Regular Kegel exercises, performed correctly, can help strengthen the muscles responsible for bladder control.
š§ Stay hydrated: Don't reduce your water intake just to avoid leakage.
š½ Avoid constipation: Straining can put additional pressure on your pelvic floor.
š©āāļø Talk to your gynaecologist: If leakage is frequent or bothersome, proper assessment and pelvic floor physiotherapy may help.
ā ļø Important: If you experience a sudden gush or continuous trickle of watery fluid, seek immediate maternity assessment. It could be amniotic fluid rather than urine.
Pregnancy brings many changes, but you don't have to feel embarrassed about discussing them. š¤
Save this reel and share it with a mom-to-be who might find it helpful!
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![āØ Some blessings arrive with tiny hands, tiny feet, and a lifetime of happiness. š¶š¤
This Dussehra, may every new beginning bring hope, every little arrival fill your home with love, and every family be blessed with health, happiness and togetherness. šø
Just as we celebrate the victory of good over evil, may this beautiful festival remind us that even the smallest light can brighten our entire world. šŖ
Wishing you and your little ones a very Happy Dussehra! š¹ā¤ļø
ā Dr. Ekawali Gupta
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![āDoctor, why are we not getting pregnant?ā š¤ This time, let's talk about the HUSBAND! šØ
When a couple struggles to conceive, the focus often shifts entirely to the woman.
But here's something important: Male fertility matters just as much! š¤
Your partner's lifestyle and reproductive health can also influence your chances of conception.
šØ His Diet: Poor nutrition and unhealthy eating habits may affect sperm health.
š“ His Sleep Schedule: Irregular sleep and inadequate rest may affect hormonal health.
š¬ His Habits: Smoking, vaping and excessive alcohol consumption can negatively affect sperm quality.
šŖ His Sedentary Lifestyle: Lack of physical activity and excess weight may affect reproductive health.
š° His Stress Levels: Chronic stress may influence hormones and sexual health.
š”ļø His Exposure to Excessive Heat: Frequent hot tubs and saunas may temporarily affect sperm production.
Remember, infertility isn't just a woman's issue. It's a couple's journey. ā¤ļø
If you've been trying to conceive without success, both partners should be evaluated. Generally, seek fertility advice after 12 months of regular unprotected intercourse, or after 6 months if the female partner is 35 or older. Earlier assessment may be appropriate in certain situations.
Because when it comes to fertility, both partners matter. š¤
Save this reel and share it with a couple planning their pregnancy!
[Male infertility, male fertility factors, husband fertility health, why we are not getting pregnant, causes of male infertility, sperm health, sperm quality, male reproductive health, lifestyle and fertility, smoking and sperm health, alcohol and fertility, stress and fertility, heat exposure and sperm production, fertility evaluation, semen analysis, trying to conceive, pregnancy planning, couple fertility, infertility awareness, Dr Ekawali Gupta, gynaecologist in Mohali, fertility consultation Mohali]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/849773036_18643479976019843_2673761498719104606_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=lH1Muo4W8ugQ7kNvwHd1lbs&_nc_oc=Ado9XngSKH7trW_3qerjTvjhiZRY5_pFrDwILh7mMy-605FTNynRvaJji0xvKNjG4fY&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=tZxVnKp395dPn5HDlZHfEQ&_nc_tpa=Q5bMBQIwP4ZewFdKllHwgiQ4yxsJ2YDHJarvEg0sLjHOx5MNxTo2mTP4mCTWVvxouV8shDCQxuFwoIe6&oh=00_AQTU6WWH1m6lq2gwPPaMs-dG3yB3iT34gMgDiWcXEkB5Qw&oe=6AF00CCF)
![Pregnancy glow is realā¦ but so are those unexpected dark patches! š¤°š¤
Noticing pigmentation on your cheeks, forehead, upper lip or even a dark line on your belly during pregnancy?
You're not alone! š¤
Hormonal changes during pregnancy can increase melanin production, leading to skin darkening. Facial pigmentation is often called melasma or the āmask of pregnancy.ā
āØ But will it go away after delivery?
The good news is that pregnancy-related pigmentation often fades gradually after childbirth. However, some patches may take longer to fade or persist.
Here's what can help:
āļø Use a broad-spectrum SPF 30+ sunscreen daily.
š§“ Follow a gentle skincare routine and avoid harsh treatments.
š©āāļø Consult your doctor before using pigmentation creams, as certain ingredients aren't recommended during pregnancy.
š¤ Remember, your skin is changing along with your body. Be patient with it!
Save this reel and share it with a mom-to-be who's noticing these changes.
[Pregnancy pigmentation, melasma during pregnancy, mask of pregnancy, dark patches during pregnancy, pregnancy skin changes, pigmentation after delivery, will pregnancy pigmentation go away, hormonal pigmentation, linea nigra, pregnancy skincare, pregnancy hormones, pregnancy glow, skin darkening during pregnancy, pregnancy health tips, maternal health, Dr Ekawali Gupta, gynaecologist in Mohali, obstetrician in Mohali]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/849058149_18641843983019843_8502915869625854944_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=yMIV7NDTYFAQ7kNvwHyHVdM&_nc_oc=AdoKUFp4QbiwistMyLDNMasuQpgRiGDuHd12OupcAxriJ5IxX6YOlcgLNpOVDLpv8zI&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=tZxVnKp395dPn5HDlZHfEQ&_nc_tpa=Q5bMBQLABSFc7aNPPNcF9HkpeaOnpW-Q-wuXz_bFwF_0ukn01EzisPd1mXfKuJh2tZyLdjRQFEfdDDDU&oh=00_AQTy86-kOqntThjsMAdjHaAMQA2sCPryHaUw0a18YIZRDQ&oe=6AEFEC7A)
What our Patients Say
Dear Doctor, ā¤ļø
Words can never be enough to thank you for everything you have done for me and my baby.
Thank you for taking such wonderful care of me and for helping me have a safe delivery.
During those difficult and emotional moments, your support, guidance, and confidence gave me strength and made me feel safe. I will always be grateful to you for bringing my little one safely into this world.
You were not just my doctor, but a constant source of reassurance throughout this journey. Your patience and kindness made even the most anxious moments feel easier. Thank you for always listening to my concerns and making me feel cared for. You will forever hold a very special place in our family’s story. ā¤ļø
ā
Sapna Rani
What Our Patients Say
Dr Ekawali Gupta is honestly the best gynaecologist we found in Mohali for pregnancy and normal delivery. Ours was a high risk pregnancy because baby growth was low in the last month and BP was fluctuating. We were very scared and visiting emergency almost every week. She never panicked us.
Calmly explained every report, monitored Doppler again and again and guided us till safe normal delivery. Labour room management was outstanding.
Even at 3 am she was available. Rare to find such dedication these days.
What we appreciated most was how patiently she listened to every concern, even when we asked the same questions again and again out of anxiety. She always explained what was happening and what the next step would be, which gave us a lot of confidence during those last few difficult weeks.
ā
Sukhjinder Singh
What our Patients Say
I cannot thank Dr. Ekawali Gupta enough for the incredible care, guidance, and support she gave me at one of the most crucial moments of my life. I met her at the very last minute before my delivery, yet the confidence and reassurance she provided felt as if I had been under her care all along.
Her expertise, calm presence, and compassionate approach made all the difference. She guided me through every step with such clarity and strength that I felt completely safe and supported. Because of her, I was able to welcome my precious bundle of joy into this world with trust and positivity.
I am truly, deeply, and endlessly grateful—zillion times thankful—for everything she has done for me and my baby. She is not just an excellent doctor, but a blessing to every mother she cares for.
Thank you tons, doctor, for being such a wonderful human and for making this journey so beautiful and memorable. š
ā
Priyanka Pandit
